June 2, 2012 In Recipes
Coconut Raspberry Dairy Free Ice Cream
One of the foods I felt bad about not allowing my kids to eat was ice cream. (due to their intolerances) Ice cream and kids cannot be separated! Who doesn’t have a great memory of a nice cold ice cream cone on a hot summer day with family and friends? Well, this memory can be created and they won’t even realize how much healtier this version is!
Ingredients:
- 1 can light coconut milk
- 2 raw eggs (optional)
- 2 tbsp coconut sugar (low gi sugar) or any sugar you like
- 1 tbsp vanilla
- 1 tray icecubes
- 1/2-1 cup raspberries
Directions:
Blend coconut milk, eggs, sugar and vanilla in Vitamix or blender until smooth. Add raspberries and blend quickly so that they break up a little and colour the mixture just slightly. This version is best eaten right away!
Alex Vedell
June 7, 2012at8:05 amVery refreshing! I’m so glad to have a simple alternative to ice cream that is vegan.