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Protein Packed Vegan Smoothie

Fermented food recipe

Protein Packed Vegan Smoothie


  • 2 cups almond milk or water
  • 1 cup frozen berries
  • 1/2 cup banana
  • 1 tbsp almond, cashew, or peanut butter
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1 handful spinach
  • 1 tbsp flax oil optional


With a hand blender or in a blender, combine all ingredients and puree until smooth.  Top with pumpkin seeds, blueberries, or chia seeds! Enjoy!