Being told that you are either celiac and/or intolerant to gluten grains can sometimes be an overwelming diagnosis for many. Once you start paying special attention to the ingredient lists of the foods you buy, you will realize that gluten grains are in everything! The
A sweet treat made from 100 percent whole foods. These little gems are densely nutritious but make sure you don’t eat too many! These cookies contain no grains and are therefore suitable for those following a paleo diet. Simple but delicious! Ingredients: 1 cup almond flour 1 cup medjool dates (pitted) 1/2 cup
I found this on the RealAge website and found it the perfect dessert to accommodate those with celiac and/or grain intolerance's. If you can’t have eggs, you can replace them with ‘egg replacer’ and/or 1 tbsp ground flax to 3 tbsp water. (per egg) Ingredients: 1.5 cups raw