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Fermented food recipe

Blueberry-Banana Antioxidant Smoothie

This recipe was adapted from a recipe by Brenda Burton in her book titled, “Eat drink and be vegan”. Ingredients: 1 1/2 cups plain or vanilla non-dairy milk (unsweetened) 1/2 cup frozen blueberries 1/2 frozen banana (slice banana and put in freezer bag in freezer) 1 tbsp cocoa powder (or