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Banana Bread Oatmeal

This is a delicious way to eat your healthy, omega 3, fiber packed oatmeal breakfast and it smells and tastes just like banana bread.  yum. Ingredients: 1/2 cup rolled *oats (or steel cut) 1 tbsp ground flax or chia seeds 1-2 tbsp chopped walnuts 1/2 banana,

Quick and Easy Gluten Free Bread

Gluten free recipes are becoming more popular as people realize the benefits of eliminating this ingredient from their diets. You don't need an official diagnosis of Celiac to realize how good your gut feels after removing gluten containing grains. Gluten is found in grains like wheat, rye,