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Healthy Superfood with vitamins and fiber

Back Pain in Our Kids

Over time, the child may start to change the way they walk to compensate because of the weight of the pack.  And this posture then becomes worse as they sit in class bent forward.  Add in some poor posture  adopted when holding their ipad, smart phones and

Lower Back Pain

Most people get low back pain. If you take a minute to think about it, I am sure you can think of two or three people immediately who have or are currently suffering from back pain. The funny thing is, that all back pain is