August 21, 2016 In Healthy Living, Naturopathic Medicine
Let’s Talk About B12
B12 Shots available in Oakville
energize with food Tag
May 22, 2012 In Healthy Living, Nutrition
Feel re-energized in just 10 days…
We are excited to offer you a fully supported 10 day detox program
November 30, 2010 In Healthy Living, Yoga
Coping Tips for Holiday Stress
Take care of yourself and your many obligations over the holidays in a more balanced or ‘yogic’ way. Please find below, 5 suggestions for finding more balance and joy this year’s holiday season. 1. Breathe - When you feel yourself getting tense or pressured, just notice