February 5, 2020
In
Healthy Living, Naturopathic Medicine, Nutrition
Stay Warm and Well: Immune Support to Prevent Viral Infections
Immune Support to Prevent Viral Infections
holistic nutritionist Tag
December 20, 2016
In
Healthy Living, Nutrition
Feeling SAD a little too often?
For many of us, the holiday's represent a time for family, friends, giving, laughter, serving and love. However, for many it is a reminder of what might be missing; of what could have been; or missing loved ones who have passed; or feeling lonely. If you
December 12, 2014
In
Healthy Living, Recipes
Snowball Cookies – revamped!
Cookies, treats, chocolate…they are everywhere during the holiday season. If you want to stick to your health goals over the holidays but at the same time, not feel deprived, there are many options that are similar to our ‘old’ favourites that are worth a try.