article by Dr. Jane Goehner, Naturopath, Oakville
5 Must-Have Blood Tests – Know your numbers!
The following simple blood tests are valuable tools to assess your nutrition, metabolism and risk for chronic disease. They are an important part of preventative medicine should be included as a
A vitamin and mineral packed version of coleslaw, this salad has thinly sliced kale tossed with crunchy bell pepper and carrot slices. The slaw is dressed with a salty peanut dressing that will complement any barbeque. This recipe was inspired by one found on Martha Stewart's