March 1, 2014 In Healthy Living, Recipes
“Pump” it up Frittata & Vegan Iron Building Smoothie
Frittata with Shrimp, Spinach and Tomato Low iron is a common health concern for many. And, one of the best ways is to increase iron levels naturally through food, because your body can absorb them more effectively than when taken in supplement form. This frittata is