February 6, 2012 In Healthy Living, Naturopathic Medicine
Is my diet pop really that bad for me? Oakville Naturopath
Yes it is
naturopathic medicine Tag
February 15, 2011 In Healthy Living, Naturopathic Medicine
Fighting the Mucus Monster
Winter is a great season for many things – skating, tobogganing, snow ball fights, but for most of us it can also be a season of sickness, during which our body transforms into a mucous producing factory. Do you ever wonder where all this mucous is
November 30, 2010 In Healthy Living, Naturopathic Medicine
Clear Congestion with Wet Socks
When it come to viral infections and feeling unwell, there are many natural techniques you can do to support your body in healing itself. The 'Wet Socks' technique works to improve circulation and lymphatic drainage by encouraging blood flow to the feet and extremities, as the
November 12, 2010 In Healthy Living, Naturopathic Medicine, Nutrition
8 Tips toSupport Immune Function Naturally
True prevention is not waiting for bad things to happen, it's preventing things from happening in the first place. When we get sick, we tend to shift into ‘fix-it’ mode so we can alleviate our symptoms as quickly as possible. But what if we spent more