June 18, 2020 In Healthy Living, Nutrition
8 Day Cleanse & Reset Challenge – 2020
8 Day Cleanse and Reset to clear out the junk from winter and our global pandemic.
oakville holistic nutritionist Tag
March 12, 2020 In Uncategorized
Prevent the Spread of Viral Infections
Let’s talk about prevention when it comes to viral infection. So we know there is a lot of chatter out there, people are panicking, stocking up on toilet paper and getting a little bit worried about the COVID-19 virus and so I want to share
August 30, 2011 In Healthy Living, Nutrition
What’s for lunch?
Begin September with some fresh ideas on what to pack in your lunch or for 'nutrition' breaks for the kids. Your food choices mean everything as they fuel your brain and provide the energy needed for a balanced, successful and happy day. A healthy lunch consists