This recipe was inspired by a recipe I found by Dianne Steeper. It tastes great and has a good texture for a gluten free muffin.
1/4 cup grapeseed oil
1/4 cup unsweetened applesauce
1/2 cup unrefined (platation) raw brown sugar (or xylo-sweet for
Ideally, the ‘healthiest’ muffin is high in protein, fiber and contains only the healthiest fats. A healthy diet aims at keeping insulin levels (and sugar levels) balanced throughout the day and this means eating more protein and fiber to keep you feeling full, longer. (doesn’t