May 13, 2019 In Balance, Healthy Living, Nutrition
10 Tips to Stay Balanced in your Eating – Gut Health
Eating should be simple
Eating should be simple
Recipe by Nindy Grewal, Nutritional Practitioner at Balance Point Health Centre. Ingredients: 1 cup of cold filtered water handful of berries (strawberries, blueberries, raspberries) - frozen or fresh huge handful of kale or spinach 1 scoop of whey or vegan protein 1 tsp of cinnamon 1