weight loss oakville Tag

Chocolate Mint Bars

As always, our website only includes recipes that will help those of you struggling with food intolerances!  All are free of dairy, gluten and refined sugar or will at least provide options. I whipped up this incredible treat when my mother in law was experiencing issues...

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Cowboy Caviar

This salad is a great option for lunches.  The protein and fibre will keep you feeling satiated for hours.   Beans are a big part of the Mediterranean diet...

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