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Terms and Conditions

Terms of Service Terms of Service General This website (the “Site”) is owned and operated by [Balance Point Health Centre] “COMPANY,” “we” or “us”. By using the Site, you agree to be bound by these Terms of Service and to use the Site in accordance with these Terms

Clean Eating Reboot

Good-bye Resolutions, Hello Reboot.   It’s that time again…a new year with the promise of a fresh start.  Time to kiss bad habits good-bye, trade in our favourite alcoholic beverages for green drinks, our potato chips for kale chips…then bam! The first week of January ends

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30 Days to Balanced Hormones

Just because your internal clock is driving changes in your hormone levels doesn’t mean you have to stop living your life! During perimenopause and menopause, physical transitions can make you feel like your body is betraying you. You may be dealing with hot flashes, night sweats,

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Osteopathy

What is Osteopathy? Osteopathy focuses on facilitating the health of joints and muscles through non-invasive manual therapy, helping to strengthen the framework of the body, and acts as a complementary therapy alongside conventional medicine.   What does an Osteopath do?  [First, in Canada, we call them Manual Osteopathic Practitioners.

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Essential Oils

Linda Ljucovic is so excited to be a part of this amazing group of wellness advocates. As a mother, holistic nutritionist, partner of a health clinic and learning and development professional, you can probably guess what she is passionate about. She is at her best

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Registered Holistic Nutrition

Registered Holistic Nutrition

What is Holistic Nutrition?   Holistic Nutrition incorporates a view of the body as a whole.  A Holistic Nutritionist recognizes that everyone is biochemically unique and requires a different balance of foods/nutrition, supplementation and lifestyle options to be at optimal health.  For example, a low carb, high protein

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